When it comes to kefir, you’re going to find that it’s an amazing healthy drink and option for digestive health. Millions of people are starting to find that out, and it’s a great solution to consider. If you haven’t tested … READ MORE
Author: Stacy Smith
How long does coconut, milk and water kefir last once opened in the refrigerator?
Health drinks come and go. There are a lot of different people that will attest to that. Whether you want a protein drink, or something to help with weight loss, you will find that it’s easy to work with drinks … READ MORE
How to clean kefir jars once empty
Kefir is a fermented drink that has a great deal of probiotics in them. It’s a positive thing that many people are using to help with a healthy lifestyle. You can use this as well, and it can be a … READ MORE
How to dry and store extra unused live milk or water kefir grains for short-term when on vacation
There are many different drinks that you can use to help with your daily lifestyle. If you want to ensure that you are able to get the most out of what you’re diet and exercise program helps with, you’ll want … READ MORE
How to drink coconut water and milk kefir
There’s a wide variety of things that you can do to ensure that you’re eating healthy, enjoying a good life, with longevity on the mind. One of the best ways that you can work with options that will help you … READ MORE
How to store homemade water and milk kefir grains in the fridge?
Kefir is a drink and grain option that many people focus on today. It’s getting popular in a lot of regions, and it’s something that you will no doubt want to explore. If you are going to work with this … READ MORE
How to eat kefir grains, yogurt and cheese
People that want to improve their health, specifically their digestive health will need to introduce more probiotics into their system. Probiotics is an interesting thing, as it is a healthy bacteria that helps with establishing better overall digestion and more. … READ MORE
How long is kefir good after expiration date? How far past the expired date?
Kefir is a drink that is usually made by fermenting dairy products. This is something that many people utilize to help with digestion. It’s something that is easy to work with, easy to drink, and utilize in a variety of … READ MORE
How to revive and activate dehydrated kefir grains
When it comes to eating healthy, you’ll find that you can venture into a lot of different drinks. One of the drinks that is getting a lot of popularity today is that of kefir. Kefir grains are usually the starting … READ MORE
Will kefir help with constipation, heartburn and kill Helicobacter pylori (h pylori previously known as Campylobacter pylori)?
There are many things that can help your stomach, especially if you are dealing with certain issues like acid reflux, constipation, heartburn, and other ailments. One option that people are finding out to be a good option is that of … READ MORE